In this episode LaKesha talks about how to replace the saying sometimes you win, sometimes you lose with sometimes you win, sometimes you learn. Losses hurt, but are a necessary part of our journey to success. If you are currently feeling stuck, this episode will share the 4Rs that can help you win each day. They are

1. Recognize
2. Reflect
3. Review
4. Repeat

Success and goal achievement is only possible if you do not quit. Keep pressing and grow through your process.