How to do this life hack:
- Set an alarm clock for when you are already waking up (eg: 8 am)
- Every day, set the alarm clock one minute earlier everyday (eg: 7:59 am, 7:58 am) until you get to your desired waking time

Why it will work for you:
- By changing waking times slowly your body has the chance to adapt, and won’t be shocked out of the habit.

-
Your support makes this podcast possible
Social: @zacpphillips | Website: zachary-phillips.com