* W A R N I N G ! *

This episode may contain explicit language (more than usual 😆). It's raw. It's vulnerable. And it's recorded in real-time as I walk myself through a really scary situation. You'll hear me talk myself through a process, and go from terrified to neutral to grateful. This is a process that I use on a regular basis to somatically experience my fears so that I'm able to move beyond them quickly. This is a whole new side of me, babe, and I truly hope it serves you.

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