🎙️ Elite athletes don’t wait to see how the day goes — they decide how it’s going to go. In this episode, Tyler explains why mornings matter more than motivation and how one intentional action can set the tone for everything that follows. When you win the morning, you build momentum before distractions, stress, or doubt show up. Confidence grows when your first decision of the day is disciplined and deliberate. Small wins early make discipline easier all day long.

Takeaway: How you start your day shapes how you show up for it.

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