In this age of social media distraction and "doom scrolling," the ability to be present is often lost. My guest Rob Walker offers a solution to this predicament. In his book and newsletter "The Art of Noticing," he gives suggestions on becoming a clearer thinker, a better listener, and a more creative person. We discuss the power of being able to turn away from your devices and become a "first-class noticer," seeing what others overlook and paying attention to what seemed invisible to everyone else.