Your hosts Rachel Hunter and Emma Mildon talk to Sahara Rose, “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra.  about our own energies. And as a result we get a run through of how to find out about your personal Dosha, what is means, and what can spell for your personality, career, and relationships! This episode will have you wanting to take notes! Take your Dosha quiz here: https://eatfeelfresh.com/new-quiz/

Sahara Rose is the best-selling author of the Idiot's Guide to Ayurveda. She is a 27-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal.  

Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet.