Have you been struggling with anger?

Maybe even resentment?

Please know that you are NOT alone. With each challenge, we face every day it makes sense that we will experience anger from time to time.

However, we don't want to live there. So I created today's episode.

We cover:

1. Five reasons anger and resentment can show up in our lives

2. Five steps to help us work through resentment and anger

Today's episode wraps up season one of Embracing The Pain Podcast.

I look forward to bringing you a new season soon.

Connect with Amanda: [email protected]

Join our Facebook Community: https://www.facebook.com/groups/embracingchronicillnesspaintrumatogether

Learn more about coaching & mentorship: https://www.embracingthepain.com/

Follow behind the scenes & my day-to-day life on Instagram: https://www.instagram.com/embracingthepain_1dayat_a_time/

Follow on Facebook: https://www.facebook.com/wellness.with.illness.one.day.at.a.time/

Review Podcast on Apple: https://podcasts.apple.com/us/podcast/embracing-the-pain/id1616242542

Until next season,

Your fellow warrior, host & coach,

Amanda Grabb