Cate Sevilla is a journalist, podcaster and writer. Her new book 'How to Work Without Losing Your Mind' dives into the often emotional obstacles that most of us will have to navigate at work, at some point. From nightmare colleagues and bosses to struggling with burnout; Cate has practical advice on how to cope.

It's always a pleasure to chat with Cate and you'll be able to hear us on her podcast 'The Heart Of It' very soon!

Follow us on instagram; @adambrazier & @davidspeeduk

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