Ever taken time out to have a Grappling Day? In this episode of Your Morning Moment, host Ruth Jefferson takes you through the steps of defining what a Grappling Day is, understanding why it’s important, and introduces some questions that will help to transform your experience with your Grappling Day and make the most of every moment of your week. Looking for a community to help you deep dive into topics like these? Join our Insider Group on Facebook. Email us at [email protected] for more info on how to join.