STRESSD Podcast

How to Your Master Emotional Intelligence


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Have you ever wondered how to master your emotional intelligence? What is emotional intelligence in the workplace and how to develop it?

Emotional Intelligence accounts for 58% of performance in any type of job.
In today's video we are speaking about how you can master your emotional intelligence.

In this video you will learn:
✨ What is emotional intelligence?
✨ How to develop and master emotional intelligence?
✨ What is emotional intelligence in the workplace? 
✨ How to improve your emotional intelligence with three self improvement tools
✨ How to control and master your emotions
✨ What emotional intelligence, peak performance and stress management have in common

Enjoy listening. 
With gratitude,
Julia

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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

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STRESSD PodcastBy Julia Arndt

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