Free trail running ebook giveaway: https://herekloei.com/trailrunning
Subscribe to podcast notifications: https://livetoinspirepodcast.com
Review our podcast on Facebook: https://www.facebook.com/livetoinspirepodcast
 
About this episode:
I used to be a person who's insecure, low in self-confidence and doesn't like to talk or appear in the spotlight. I only wanted to fit in and be normal.
As I moved on to my second job, I was performing well and winning awards

Free trail running ebook giveaway: https://herekloei.com/trailrunning Subscribe to podcast notifications: https://livetoinspirepodcast.com Review our podcast on Facebook: https://www.facebook.com/livetoinspirepodcast About this episode: I used to be a person who's insecure, low in self-confidence and doesn't like to talk or appear in the spotlight. I only wanted to fit in and be normal. As I moved on to my second job, I was performing well and winning awards

Free trail running ebook giveaway: https://herekloei.com/trailrunning
Subscribe to podcast notifications: https://livetoinspirepodcast.com
Review our podcast on Facebook: https://www.facebook.com/livetoinspirepodcast
 
About this episode:
I used to be a person who's insecure, low in self-confidence and doesn't like to talk or appear in the spotlight. I only wanted to fit in and be normal.
As I moved on to my second job, I was performing well and winning awards

How Trail Running Changed My Life

Since 2011, I’ve helped many patients return to independent living after rehab. But there’s one disturbing similarity among most patients which greatly concerned me: Sedentary lifestyles.
With the rapidly aging population, and younger people also start having health issues…I can’t help but wonder: If healthcare costs are increasing steadily due to medical advances and providing better care, why aren’t people getting healthier? 1 person dies by suicide every 40 seconds worldwide. Rates of mental illnesses are increasing over the years. Diabetes and obesity rates have also risen steadily. What’s wrong with the society here?
I’m an occupational therapist, personal development coach, and ultramarathoner, who’s on a mission to get people living healthier, fulfilling lives. Follow my journey, as I expose the shocking methods I’m using, to get professionals and entrepreneurs to be mentally tough and physically fit. So they can overcome any obstacles in life, while preventing work burn out and stress. 
It’s time we take charge of our own health and inspire people around us to do the same. 
Welcome to Live To Inspire. 
Learn more at https://livetoinspirepodcast.com

Health & Fitness

Education

Self-Improvement

Since 2011, I’ve helped many patients return to independent living after rehab. But there’s one disturbing similarity among most patients which greatly concerned me: Sedentary lifestyles. With the rapidly aging population, and younger people also start having health issues…I can’t help but wonder: If healthcare costs are increasing steadily due to medical advances and providing better care, why aren’t people getting healthier? 1 person dies by suicide every 40 seconds worldwide. Rates of mental illnesses are increasing over the years. Diabetes and obesity rates have also risen steadily. What’s wrong with the society here? I’m an occupational therapist, personal development coach, and ultramarathoner, who’s on a mission to get people living healthier, fulfilling lives. Follow my journey, as I expose the shocking methods I’m using, to get professionals and entrepreneurs to be mentally tough and physically fit. So they can overcome any obstacles in life, while preventing work burn out and stress. It’s time we take charge of our own health and inspire people around us to do the same. Welcome to Live To Inspire. Learn more at https://livetoinspirepodcast.com

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How Trail Running Changed My Life

How Trail Running Changed My Life