America and Theresa bring on Alyson Zalta (Clinical Psychologist/Associate Professor at UC Irvine) to speak about how trauma affects the brain. They share some important factors on how trauma affects the brain like intrusive memories and environmental triggers. They talk about the emotional processing theory, emotional numbing and the benefits of the full body approach when treating trauma.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]

To learn about Alyson Zalta’s work visit https://cnlm.uci.edu/alyson-zalta/