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Hey there, podcast fam! In today's episode, we dive into a game-changing concept from my recovery journey: "TSM Wins."
What's a TSM Win?
If you're curious about The Sinclair Method (TSM), or maybe never heard of it, buckle up! TSM is a scientific gem that gradually kicks alcohol addiction to the curb, making moderate drinking effortlessly achievable. In this episode, we unpack the beauty of celebrating every TSM win, big or small, tangible or not.
My First TSM Win: The Mental Shift
Picture this: from daily drinking with zero alcohol-free days to a subtle shift. Discover my first TSM Win that wasn't about the quantity but the mental progress. A small thought change that laid the foundation for a holistic approach to recovery.
My Latest TSM Win: The Forgotten Decision
Fast forward two years, and I've reached "extinction" - no more addiction. Last week, I realised something mind-blowing during a celebratory dinner: I forgot to ask myself if I wanted to drink! The real win? It wasn't about staying sober; it was the ease, the nonchalance – a new normal.
Conclusion: Why TSM Rocks!
TSM isn't just about results; it's about the journey. Natural, instinctive, and sustainable. It's not a daily struggle; it's a lifestyle shift. This method, with an impressive 80% success rate, is a game-changer in the world of recovery.
Links:
Music: Feel by Mixaund
Hey there, podcast fam! In today's episode, we dive into a game-changing concept from my recovery journey: "TSM Wins."
What's a TSM Win?
If you're curious about The Sinclair Method (TSM), or maybe never heard of it, buckle up! TSM is a scientific gem that gradually kicks alcohol addiction to the curb, making moderate drinking effortlessly achievable. In this episode, we unpack the beauty of celebrating every TSM win, big or small, tangible or not.
My First TSM Win: The Mental Shift
Picture this: from daily drinking with zero alcohol-free days to a subtle shift. Discover my first TSM Win that wasn't about the quantity but the mental progress. A small thought change that laid the foundation for a holistic approach to recovery.
My Latest TSM Win: The Forgotten Decision
Fast forward two years, and I've reached "extinction" - no more addiction. Last week, I realised something mind-blowing during a celebratory dinner: I forgot to ask myself if I wanted to drink! The real win? It wasn't about staying sober; it was the ease, the nonchalance – a new normal.
Conclusion: Why TSM Rocks!
TSM isn't just about results; it's about the journey. Natural, instinctive, and sustainable. It's not a daily struggle; it's a lifestyle shift. This method, with an impressive 80% success rate, is a game-changer in the world of recovery.
Links:
Music: Feel by Mixaund