Type 2 diabetes is a chronic disease that is related to lack of sleep. If you're tired all the time and have trouble controlling your blood sugar, you might be struggling with type 2 diabetes. In this video, we'll explore how lack of sleep is related to type 2 diabetes and how you can address the issue. We'll also talk about how you can improve your sleep hygiene to prevent type 2 diabetes from developing in the first place.

If you're concerned about your own sleep quality or you know someone who is struggling with type 2 diabetes, then this video is for you. We'll discuss the relationship between sleep and type 2 diabetes, and provide you with tips on how to improve your sleep habits for the best possible health.

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