May is Mental Health Awareness Month!
Trauma and mental health are issues that impact everyone, including mothers. Unfortunately, we don't tend to our mental health as we do our physical health when it reality it is just as important.
My guest today is Dominique Battle, a Mental Health Therapist and Life Transformation Strategist, who is helping individuals an
d couples work through their trauma so they can live their best lives.
What we learn in this episode:
- The defining moment that led Dominique to this career path
The impact of trauma on your mental stateThe benefits of therapyHow to cope with the hard times in lifeYou can connect with Dominique on her website: www.dominiquebattle.com.
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