Our childhood upbringing, media, and patriarchy—all of it programmed us to believe our body is not good enough. In this episode, I'm breaking down how our relationship with our body has much more to do with how we feel about ourselves than how our body actually looks and what it can do.  

Connect with me on social media:

Order my Self-Love Healing Journal on Amazon: ⁠⁠amazon.com/dp/1095721828⁠⁠

Don't forget to subscribe, so you don't miss any future episode.

Love this podcast? Please rate/leave a review.