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How Viktor Kamenov Learnt the Planche SO FAST (His training techniques, advice & exercises) - Ft. Viktor Kamenov
In this interview, you'll learn the exact programming approach Viktor Kamenov took to learn the planche and what exercises he likes best for learning planche for himself and when teaching other people. We dive deep into Viktor Kamenov's mindset, maltese method, calisthenics volume and intensity programming and even some general life advice! Hope you guys enjoy this interview!
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By The Jacked VeganIn this interview, you'll learn the exact programming approach Viktor Kamenov took to learn the planche and what exercises he likes best for learning planche for himself and when teaching other people. We dive deep into Viktor Kamenov's mindset, maltese method, calisthenics volume and intensity programming and even some general life advice! Hope you guys enjoy this interview!