On this episode... I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year's Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro

Links from the show:

NEWS

For the Love of Carbs

The Sleep Solution

How to work out at home — in just a few square feet of space

Gut bacteria may play a role in diabetes

FROM LISTENER QUESTIONS

Why You Get High Blood Sugar When You’re Sick and What to Do About It

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript