On this episode we get to talk about Alex's first experience competing on the platform as a powerlifter, and dive a little deeper into what reactive strength is and some ways people might not have thought about when it comes to training this quality. That and many more irrelevant topics!

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Alex Luis:

Instagram: @alghulperformance

Twitter: @ghulperformance

Youtube: @AlGhulPerformance

Nathan Jones:

Instagram: @elevationap

Twitter: @elevationap Youtube:

@elevationathleticperforman5594