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Coaching Credibility Week 4 - Defense - Contain, Contest, Rebound

In Defense we cover:

- How to get better at individual skills of containing, contesting and rebounding

- How to utilize all 3 of these as a team strategy

- Basketball math behind why defense wins games when you connect rebounding to fast break opportunities

We help 7th-grade basketball players perform at a high school level BEFORE their freshman tryouts! (94.6% of our players make their HS team - if they start working with us before sophomore year)

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