<p>Alex Howard talks to Kirsty Cullen (Director of Nutrition at the Optimum Health Clinic) about core principles of the OHC approach to nutrition.</p>

Alex Howard talks to Kirsty Cullen (Director of Nutrition at the Optimum Health Clinic) about core principles of the OHC approach to nutrition.

How we approach nutrition

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Society & Culture

Health & Fitness

Philosophy

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Share How we approach nutrition

Sign up to save your podcasts

How we approach nutrition

How we approach nutrition