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HOW WE COPE: ANXIETY AT WORK, SEASONAL DEPRESSION AND MENTAL HEALTH AWARENESS | S2 EP 2
In this episode we talked about our personal experiences with seasonal depression, self isolation, dealing with anxiety at work and so much more! We all have down days where anxiety or depression gets the better of us. join us as we share our experiences on mental health and how we overcome our dark days! 🔗
CONNECT WITH US:
🎥 YouTube - https://www.youtube.com/channel/UCvYt...
📸 Instagram - https://instagram.com/deepdivewithnee...
Your Mind Matters Too Podcast
🔗 https://spotifyanchor-web.app.link/e/w6RfWVisTxb 🔗https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNDg2OGQwNC9wb2RjYXN0L3Jzcw== 📸 https://www.instagram.com/_yourmindthepodcast/
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By Neema HakimIn this episode we talked about our personal experiences with seasonal depression, self isolation, dealing with anxiety at work and so much more! We all have down days where anxiety or depression gets the better of us. join us as we share our experiences on mental health and how we overcome our dark days! 🔗
CONNECT WITH US:
🎥 YouTube - https://www.youtube.com/channel/UCvYt...
📸 Instagram - https://instagram.com/deepdivewithnee...
Your Mind Matters Too Podcast
🔗 https://spotifyanchor-web.app.link/e/w6RfWVisTxb 🔗https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNDg2OGQwNC9wb2RjYXN0L3Jzcw== 📸 https://www.instagram.com/_yourmindthepodcast/