Rituals - we all have em, so let’s define them! Tune in to hear references and inspiration the besties have found and rely on when creating rituals! 

Episode References: 

Being Dharma a book by Ajahn Chah

Rachel Brathen @yoga_girl

Scientific Healing Affirmations a book by Parmahansa Yogananda 

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Production Assistance and Additional Music by: The Practitioners

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