08.29.2018 - By Brodie Welch, L.Ac.
When I first heard of today’s guest, Ali Shapiro, I thought I found a kindred spirit. Ali is the founder of Truce with Food, a keynote speaker, host of top-ranked podcast Insatiable. Like me, she is a holistic nutritionist and an integrated health coach.
Today we will discuss what women struggle with, like body image, our relationship with food, ourselves, and self-worth.