18 years of training without ever stopping, even through my break ups, the empty pockets, the feeling of not knowing what to do in my life, I still managed to find my way to building my physique & a business that I am proud of. Through the wisdom I've gathered in the 30 years of living I want to give you the few characteristics that has made all the difference in my life:

If you believe in God and you wanna know why you're praying but still feel stuck in an endless cycle of vices, take this quiz I made and find how much has the Devil been controlling you: https://www.thealexduenas.com/devilsquiz-6400-page