Hollly Grigg-Spall joins us to discuss her book Sweetening The Pill. She talks through side effects, why we take it and what to do if you want to come off it.

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Melanie Swan is a leader in healing the physical womb, restoring the metaphysical womb, and restoring the true masculine and feminine.

She’s a Soul & Shadow Worker and Womb Medicine Woman with over 20 years’ experience, who guides women back home to their true nature.

She hosts The Sacred Womb Podcast, runs The Womb Healing Training, and is currently writing her first book, The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind; due for release in late 2025.