On the third episode of The Sarah Show, Sarah speaks again with her best friend and Huffpost journalist Sherina Harris on the one-year anniversary of their mutual best friend's death.
 
In the second part of this tragic and raw series, Sarah and Sherina talk about how grief manifested in their bodies, how their communities supported them during their darkest moments, and they suggest thoughtful ways people can respond when their loved ones go through loss. 

Yusra Javed was a light, a force as a journalist, and an amazing best friend. In the first episode of this two-part series, Sarah and Sherina talked about how they each met Yusra, and how they found out about her sudden passing. Listen to that episode before listening to this one!
 
*WARNING: the subject matter of death, grief and loss may be triggering to some. Prepare yourselves as the two friends get real and honest about how Yusra's death impacted them.
 
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Question of the episode:

How does your body experience grief?

DM Sarah on Instagram at: @the_sarahshow with your response!