In this episode, we're joined by Dr. Torben Bergland as he introduces us to the wonder that is attachment theory and why it's so important to understand in all our important relationships. We talk about why attachment theory differs from other common personality type tests, what it's so crucial to understanding both our own and loved ones' attachment styles for the health of our relationships, what each of the 4 attachment styles is, and how attachment theory impacts our spirituality.Check ou...