Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. Simply put, it is the different ways we stand in our own path. In this episode, I am joined by the host of the Vybe Podcast, Busi Mhlotshazana. B* and I take a deep dive into what Self Sebotage is; the many ways it can present in our lives; and how we can identify our triggers and change our behaviour to be more empowering rather than self sabotaging.

The Vybe Podcast: https://linktr.ee/Vybe.podcast
Busi's Twitter: https://twitter.com/Busisiiwe_M/
Busi's Instagram: https://instagram.com/busisiiwe_m/

Podcast Socials:
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 Tshepo Mantje's Socials:
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Instagram: https://www.instagram.com/tshepomantje/
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