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Raise your hand if you are an overthinker!
In this episode Donna + Claire discuss what to do if you find yourself in the cycle of overthinking. The first step is awareness, and then you can choose a strategy that's focused inside your head, or outside of your head. Or maybe you need the 24 hour pity party?
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If you would like to send us comments or thoughts on episodes, or if you have a question or a topic you'd like us to discuss, you can message us on social media, or send us an email at [email protected]
Did you know- you can rock Joyful Rebels merch by shopping HERE!
By Claire + DonnaSend us a text
Raise your hand if you are an overthinker!
In this episode Donna + Claire discuss what to do if you find yourself in the cycle of overthinking. The first step is awareness, and then you can choose a strategy that's focused inside your head, or outside of your head. Or maybe you need the 24 hour pity party?
Support the show
*NEW WEBSITE ALERT!!* TheJoyfulRebels.com
I want to become a supporter!
Follow us on social media!
Instagram: JoyfulRebels
Facebook: Joyful Rebel Coaching
TikTok: The Joyful Rebels
We want to hear from you!
If you would like to send us comments or thoughts on episodes, or if you have a question or a topic you'd like us to discuss, you can message us on social media, or send us an email at [email protected]
Did you know- you can rock Joyful Rebels merch by shopping HERE!