Maira and Shelby explore how they understand the concept of tracking progress in their clients.  They also share personal stories about how they approach tracking their own progress in coaching, therapy and other personal healing and growth areas.

Email the podcast: [email protected] Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode.

Maira: www.somatictherapypartners.com

Shelby: www.shelby-leigh.com