Today I talk about the true skill of LISTENING. How well do you listen to others? Do you fancy yourself a good listener?

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We often practice our communication based on speaking, but rarely on LISTENING.

Learning to practice patience and actively listen can bring major benefits to your relationships.

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What are your thoughts on today’s episode?

Have something to talk out about?!

Connect with me!

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Email directly: [email protected]

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Join my email list: www.balancefitnesswellness.com

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Say hello on IG: www.instagram.com/mishaylakfitness

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla