In this episode, Holly fills Sophie in on the wonders of our body and what exactly happens during our cycle, after a year of really getting to know her body, cycle tracking and taking up reflexology to create balance.

From your sexy phase, to that good old period poo (yup, iykyk) and how women's fabulous bodies work.

We also come to realise that all the pains and stresses in our lives start with MEN...literally... you will see why when you listen and we are sure this episode will give you ALL the laughs..

All our love,
Holly & Sophie xx 

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