In this episode of The Spirit of EQ, Jeff and Eric help you to explore how well do you know yourself, and how it pertains to emotional intelligence.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.

You can subscribe to The Spirit of EQ Podcast on Apple Podcasts, subscribe on Android, or your favorite podcast player.

Please review our podcast in iTunes.  Click on the link for an easy, step-by-step tutorial.

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