It's a new year and a new decade. Join Alicen and Andrea as they discuss the ways they're going to take better care of themselves this year.  Theme song by Tyson Kerr.  Resource List:  <ul> <li style="font-weight: 400;"><a href= "https://www.curablehealth.com/">Curable</a> </li> <li><a href= "https://www.youtube.com/channel/UCSK3bLJt7mXdmBemVQcoNhw"> Workout with Wickham</a></li> </ul>

It's a new year and a new decade. Join Alicen and Andrea as they discuss the ways they're going to take better care of themselves this year. Theme song by Tyson Kerr. Resource List: Curable Workout with Wickham

It's a new year and a new decade. Join Alicen and Andrea as they discuss the ways they're going to take better care of themselves this year.&nbsp; Theme song by Tyson Kerr.&nbsp; Resource List:&nbsp; <ul> <li><a href="https://www.curablehealth.com/" rel="noopener noreferrer">Curable</a>&nbsp;</li> <li><a href="https://www.youtube.com/channel/UCSK3bLJt7mXdmBemVQcoNhw" rel="noopener noreferrer"> Workout with Wickham</a></li> </ul>

How We're Taking Care of Ourselves in 2020

Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

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How We're Taking Care of Ourselves in 2020

How We're Taking Care of Ourselves in 2020