One thing many of us can relate to is losing someone we love. Whether it’s unexpected and out of the blue, or a loss we can anticipate, it hurts just the same. 

 

In this episode, we take our first caller question from Cindy, where she shares about how she lost her husband and is having a hard time moving through her grief. 

 

We share our experiences with grief and talk about the unexpected losses we’ve both experienced in our lives, as well as give you actionable tips we’ve used, that we hope will help you in your grief journey.

 

We talk about:

• [1:05] Our first caller question 
• [2:40] How Sandy lost her mom, and how Leah lost her father 
• [7:40] Why it’s okay (and necessary) to cry 
• [9:25] The power in having a support system

 

LEAVE US YOUR QUESTIONS HERE: https://www.speakpipe.com/captainsandyandleahrae

 

CONNECT WITH CAPTAIN SANDY: 

https://www.instagram.com/captainsandrayawn/ 

https://captainsandyyawn.com/ 

https://www.youtube.com/results?search_query=captain+sandy+yawn 

https://www.youtube.com/channel/UCKUWGHBOhi0kV_VBoIDns-g

 

CONNECT WITH LEAH RAE:

https://www.instagram.com/leahraeofficial/ 

https://leahraemusic.com/ 

https://hydralounge.com 

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