In today's episode, we explore how witches deal with their own depression. Sharing personal experiences, Moonwater discusses the concepts of structure, support, and spirituality, inspired by two authors.

Learn how a structured routine, support systems, and spiritual practices can help handle feelings of worthlessness and low energy. Discover the interconnectedness of mindset, heartset, healthset, and soulset, and how they play a role in mental health. Moonwater teaches how you can feel better.