Break free from your monkey mind

How would you like to feel relaxed, less stressed and increase your circulation. Series 1 Episode 10


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My guest today is Jess, who is a reflexologist, and she will be enlightening you on how it works and the benefits of having this treatment. Some of those benefits are stress and anxiety relief, which boosts energy levels, improves your nerve function and it can reduce headaches.

These are only a few of the benefits and Jess will also be giving some other examples which are especially relevant to individuals but also to couples. Therefore please join us on this episode to find out what these are, and more.

Thanks for listening.

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Break free from your monkey mindBy Tony Gordon