During the winter, it gets dark early and it’s cold af outside🤦🏾‍♀️ Let’s do a check in!

In today’s podcast, I talk about seasonal depression, how to get through this winter, self care tips, and self help/self care books.

Thanks for listening 🩷🧸🤎. 

Connect with me🧸:

https://linktr.ee/rai.morgan