Ep 172: How Yoga Can Support Your Intuitive Eating Process - An Interview with Breanne Failor

In today’s episode, Stephanie interviews Breanne Failor from Anti Diet Yoga about the intersection of yoga and Intuitive Eating. You’ll learn how a yoga practice can be helpful in your process of Intuitive Eating, and how to apply Intuitive Eating principles to your movement + breathing on your mat. Learn more about Breanne on her website at AntiDietYoga.com and follow her on Instagram @antidietyoga. Love the Eat with Confidence podcast and want MORE episodes? Join our Patreon community to get a monthly bonus episode + digital workbook. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!