In this episode of the Yoga for Balance Podcast the host E-RYT 500 Heather Gjerde speaks to the Yoga Studies Institute Director, Bob Cirino, about How Yoga Works and other topics.

How Yoga Works with Bob Cirino

The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, a San Diego based 500 hour yoga teacher, speaks with light leaders in their space who are impacting others through yoga, meditation, spirituality, health, wellness, nutrition, holistic health, alternative medicine, mindfulness and more. Through these meaningful conversations, she dives deeper into yoga philosophy, among other healing modalities, and uncovers practical applications for listeners to find more balance in their daily life. Tune in weekly and learn more at Vintantra.com (http://vintantra.com).

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How Yoga Works with Bob Cirino

How Yoga Works with Bob Cirino