In episode #02, I shared my own "Super Hour" technique and how you can use it to build multiple habits with one trigger and get things done too. Listen in to hear how you can effectively use it to get more done in less time!   TIME-STAMPED SHOW NOTES:

• [00:12] "Super Hour" definition
• [01:10] My "Super Hour' routine
• [01:46] How you can get the maximum of the "Super Hour"?
• [02:45] Benefits for using "Super Hour" Technique

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