In episode #02, I shared my own "Super Hour" technique and how you can use it to build multiple habits with one trigger and get things done too.

TIME-STAMPED SHOW NOTES:

[00:12] "Super Hour" definition

[01:10] My "Super Hour' routine

[01:46] How you can get the maximum of the "Super Hour"?

[02:45] Benefits for using "Super Hour" Technique

Leave Some Feedback:

Did you enjoy this episode? If so, please leave a short review.

Connect with Me: 

FalakDigital.com

campsite.bio/falaksher