In this episode of The Dangerous Gentleman podcast, I talk about the idea that "how you do one thing is how you do everything."

I reflect on how discipline in one area of my life, like going to the gym or eating right, spreads into other areas, improving my overall life. But the same goes for when I let things slide—small slip-ups in one place lead to bigger problems in other areas.

I share how I've been struggling with this lately and remind myself (and you) that locking in on one positive habit can set the tone for everything else. It’s all about consistency and not letting little compromises build up.

Let's lock in together and let that spread!

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