In the infamous words of radio turned talk show host, Wendy Williams “How You Doin?” 

This week on Rebounding from Religion we are doing a mental health “check-in” with Dr. Racine Henry.

Dr. Henry is a Licensed Marriage and Family Therapist based in the state of New York. She is a leader in Black Mental health, specializing in Marriage and Couples Therapy. She also has a wealth of experience treating several issues such as anxiety, depression, grief, infidelity, personal development, and women's issues.

She joins me for episode 11, where we discuss a few mental health trends including:

• Finding the balance between healthy vs. Toxic Positivity
• Fighting through Imposter Syndrome
• Surviving and supporting one another through Depression and Seasonal Affective Disorder
• Navigating how to find a good therapist

To learn more about Dr. Henry visit:

Instagram:@sankofatherapynyc

Website:https://www.sankofatherapynyc.com

Give it a listen and share your feedback. Don't forget to share with a friend!

Find Rebounding from Religion on IG: @Rebounding.Religion 

Send an email with questions, feedback, or show ideas to: [email protected]