This week we paused our normal conversation to discuss the importance of rest and taking a break. We want you to remember that it's okay to slow down, and not consume every source of content that is around you. Take a step back, breathe, and just remember to be alive for the present moment.

Rest In Peace Gabby Petito, and to every one who has gone missing and never has been found.

Kati Morton Video - https://www.youtube.com/watch?v=OP6SXMr-6_g

'Burnout' By Emily & Amelia Nagoski

Follow our friend Kale, @Kaledotsonphotography and Kaledotsonphotography.com

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