What if dance is as natural to you as breathing? In this episode of Powerfully Embodied, Tamara Drossart reveals how movement connects us to our humanity and empowers self-expression. With journalist Jessica Buchleitner, Tamara shares her journey from beginner to professional dancer, offering insights into the transformative power of dance, tips for embracing movement, and how to overcome self-doubt. Whether you're rediscovering your inner dancer or starting fresh, this episode will inspire you to cultivate more joyful, playful movement in your daily life.