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How You Get What You Want: Aligning with Your Authentic Self
Share Your Tips and Take-aways with me!
Do you really know what you want—or are you chasing what others expect from you? In this episode of Default to Yes, Juli Reynolds explores the power of clarity: what experts say, what neuroscience reveals, and how a Christian worldview reframes desire as a God-given guide to meaning and purpose.
Here’s what you’ll discover:
- Why clarity is the foundation of confidence, courage, and contentment
- How your brain’s reticular activating system filters opportunities once you define what you want
- The difference between chasing dopamine hits vs. living in alignment with self-concordant goals
- How Scripture shows us that desire isn’t selfish, but sacred when aligned with God’s design
- Three practical steps to uncover what you really want
Whether you’re in a season of reinvention, facing midlife questions, or simply ready to stop drifting, this episode will help you pause, reflect, and step boldly toward the life you were created for.
✨ Download the Clarity Workbook or join the next Clarity Workshop to put this into practice. The link is in the show notes—your next chapter starts here.
Support the show
If you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you?
- CLICK HERE and get every episode plus bonus content sent right to your inbox!
- Schedule your NO REGRETS Discovery Call (20 minutes by phone or Zoom, let's chat about what is coming up for you and what you are wanting more of, or less of)
- Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
- You can follow me on Instagram and Facebook @reimaginewellness
- Want daily inspiration, a space to journal, and set goals - join me in GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too! Make sure you let me know you joined, I have a gift for you if you do!
I would love to hear from you! I would love to hear what is coming up for you!
Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!
Don't ever miss an episode, get them (and MORE!) sent right to your inbox: CLICK HERE!
- If you aren’t in already: Join the Default to Yes! Podcast Community - A free group for those invested in in personal growth, seeking natural solutions for health care and recognize that that there is a balance to living a healthy life. www.facebook.com/groups/defaulttoyes/
- I have a group coaching and a couple spots open for 1:1 coaching to help you create your dream life - say yes to YOUR EXTRAORDINARY SELF. You can schedule your free consult - let's connect to see which program is the right fit for you. https://p.bttr.to/3IxOJUg
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By Juli Reynolds, Nurse CoachShare Your Tips and Take-aways with me!
Do you really know what you want—or are you chasing what others expect from you? In this episode of Default to Yes, Juli Reynolds explores the power of clarity: what experts say, what neuroscience reveals, and how a Christian worldview reframes desire as a God-given guide to meaning and purpose.
Here’s what you’ll discover:
- Why clarity is the foundation of confidence, courage, and contentment
- How your brain’s reticular activating system filters opportunities once you define what you want
- The difference between chasing dopamine hits vs. living in alignment with self-concordant goals
- How Scripture shows us that desire isn’t selfish, but sacred when aligned with God’s design
- Three practical steps to uncover what you really want
Whether you’re in a season of reinvention, facing midlife questions, or simply ready to stop drifting, this episode will help you pause, reflect, and step boldly toward the life you were created for.
✨ Download the Clarity Workbook or join the next Clarity Workshop to put this into practice. The link is in the show notes—your next chapter starts here.
Support the show
If you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you?
- CLICK HERE and get every episode plus bonus content sent right to your inbox!
- Schedule your NO REGRETS Discovery Call (20 minutes by phone or Zoom, let's chat about what is coming up for you and what you are wanting more of, or less of)
- Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
- You can follow me on Instagram and Facebook @reimaginewellness
- Want daily inspiration, a space to journal, and set goals - join me in GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too! Make sure you let me know you joined, I have a gift for you if you do!
I would love to hear from you! I would love to hear what is coming up for you!
Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!
Don't ever miss an episode, get them (and MORE!) sent right to your inbox: CLICK HERE!
- If you aren’t in already: Join the Default to Yes! Podcast Community - A free group for those invested in in personal growth, seeking natural solutions for health care and recognize that that there is a balance to living a healthy life. www.facebook.com/groups/defaulttoyes/
- I have a group coaching and a couple spots open for 1:1 coaching to help you create your dream life - say yes to YOUR EXTRAORDINARY SELF. You can schedule your free consult - let's connect to see which program is the right fit for you. https://p.bttr.to/3IxOJUg