Join us as Robin B and Dr. Kiva discuss the negative effects of sugar, parasites in your body, processed foods, etc. and how we can improve the quality of life by detoxing our body.

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How You Livin'?

How Ya' Livin'? Welcome Back. We've been away for awhile, living our best life.

Today's episode is all about conquering anxiety. We're giving you several simple hacks for a calmer mind, spirit and body.

Join us as Robin B. and Dr. Kiva helps you to relieve anxiety whether it's daily stressors or brought on during this holiday season.




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How You Livin'?

In this episode, our hosts, Robin B. and Dr. Kiva has a special guest, Ryan Terry.

Ryan Terry had a successful NFL career playing for the Arizona Cardinals. Ryan’s dream was to develop a system that would help people feel and perform better. Ryan developed his own system and his business, The RTofStretch.

Listen to learn more, become limber, and increase your health benefits.

Enjoy!

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How You Livin'?

Welcome everybody! We are starting season two discussing chakras and various teas on how it plays a part in our health and wellness. Our hosts, Dr. Kiva and Robin B. are sharing tips and advice to live your best life.

Enjoy!

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How You Livin'?

Before starting season 2 of the How You Livin' podcast, we thought it would be fun to share some highlights from season 1. Enjoy! 

How You Livin'?

Robin B and Dr. Kiva shares with you tips for planning your homecoming for the "afterlife". Like the title says..... "we all gotta go sometime". So, it's best to be prepared and make the necessary arrangements before it's too late. Our Hosts give you tips with some humor sprinkled in. Enjoy! 

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How You Livin'?

In this episode, Robin B and Dr. Kiva shares with us various tips for aging gracefully. We are all going to get old, but that doesn't mean we can't age gracefully. Our hosts shares wellness tips and offers advice on how and what to do to ensure that you live a vital life as you grow older. Enjoy! 


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How You Livin'?

Welcome back to another episode of "How You Livin'". In this episode our hosts, Dr. Kiva and Robin B. discuss "ageism: and the effects. Like everyone says.... getting old is like fine wine". Enjoy! 

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How You Livin'?

Our Hosts, Dr. Kiva and Robin B discusses the "5Love Languages". They explain what they are and how you can identify your love language so that your relationship can flourish. Enjoy!


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How You Livin'?

Welcome back for another new episode where we ask you ...How You Livin'?

In this episode our hosts, Robin B and Dr. Kiva discuss things to know to ensure a successful relationship. Be sure to share this episode with your married pals and "soon to be" married friends. Enjoy!

Peace!

How You Livin'?