What you think and feel about your appearance and how you judge your self-worth is essential to lead a healthy life. A negative self-image can wreak havoc on your health and mind.

Nikki demeaned herself for years, holding on to the view, “If I weren’t skinny and pretty, I would be nothing.” Self-loathing, depression, eating disorders, and severe health issues took over her. She never truly loved who she saw in the mirror and almost lived like a victim until she got a grip on herself to discover that happiness was only a choice.

In this episode of the Prissy Nikki podcast, Nikki lets on her struggles with her self-image and body weight, negative thoughts making her victim of “self-sabotaging”, and how she moved out of that “dark space” into a realm of self-expression and self-motivation. Listen to your host empower you with her own life experience to help you overcome similar internal issues.

 

What you will learn:

• Why being healthy is essential above all things and how you promote a healthy lifestyle.
• What health issues might crop up if you are struggling to lose weight for an extended period.
• How you can be happy by choosing to do so.
• Why Nikki found it hard to lose weight and how she overcame that.
• And much more!

 

Favorite Quote:

“The whole thing about self-improvement is deciding to give my mind what it needs, my body what it needs, and committing to it, no matter how long it takes.”  

 

• Nikki

 

 

How To Get Involved:

Find Nikki on her Website here, or Email her at [email protected]

You can also find her on Facebook, Instagram, & LinkedIn. 

The Prissy Nikki Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times.

Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.