I spoke with David, a therapist based on Portland Oregon. David works with clients to understand what is going on that is causing them pain and helping them find tools within themselves to work through the pain and trauma to emerge on the other side stronger and more informed.

We spoke at length about attachment theory and how different attachment styles show up in our personal lives and especially within relationships.

In the conversation, we discuss:

✨ what is an ‘attachment style’

✨ how different attachment styles show up for individuals within relationships

✨ how to work through childhood conditioning that would have created specific attachments in order to live more supportive and healthy lives as adults

✨ how to approach issues within a relationship through the lens of attachment theory

Contact David: https://www.naturalmindcounseling.com/